
THE INGREDIENTS

60g (125ml) oats

250g mixed roasted nuts

250g fresh / dried dates

5ml vanilla essence
THE METHOD
- Place the oats in a food processor. Mix until fine and place in mixing bowl.
- Place the mixed nuts in the food processor and mix into small pieces. It should have some texture. Mix with fine oats.
- Place the dates in the food processor and mix until a paste forms. If you are using dried dried dates, first soak them in boiling water until soft.
- Mix the oat and nut mixture with the date paste, add vanilla essence and mix until a firm mixture forms.
- Roll into small balls and keep in an airtight container.
Recent Comments